Breastfeeding is a beautiful journey that comes with its own set of challenges, one of which can be elevated cortisol levels. Cortisol, often referred to as the "stress hormone," plays a significant role in the body's response to stress, metabolism, and immune function. For breastfeeding mothers, increased cortisol levels can potentially hinder weight management and overall well-being. In this blog, we’ll explore the implications of high cortisol levels during breastfeeding, offer holistic remedies, and suggest spiritual practices to help mitigate these effects.
Understanding High Cortisol Level During Breastfeeding: Impact on Mothers & Weight Management!!
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